Millets & Rava

Heera Samo Seeds, also known as Moriyo, are a nutritious grain staple in Indian cuisine. These tiny, pearl-like seeds are gluten-free and packed with essential minerals including magnesium, phosphorus, and manganese. Traditionally used during fasting periods and as a wholesome alternative to rice, samo seeds cook quickly and have a mild, slightly nutty flavour. Perfect for preparing upma, khichdi, or as a light side dish, these seeds are easy to digest and suitable for all ages. Rich in fibre and naturally low in fat, they support digestive health and sustained energy. Arihant's 400g pack ensures freshness and quality, making it an ideal choice for health-conscious households seeking authentic Indian ingredients.