Fresh Produce

Fresh ridge gourd, also known as turia, is a light and nutritious vegetable perfect for everyday cooking. With its mild flavour and tender texture, it's ideal for curries, stir-fries, and traditional Indian dishes. Rich in fibre and low in calories, ridge gourd supports digestive health while adding wholesome goodness to your meals. This 500g pack brings farm-fresh quality straight to your kitchen, ready to elevate your culinary creations with authentic taste and nutrition.